Eyes on the Prize: Elevate Your Running Game with Modern Vision Correction
Running is a sport that demands precision, focus, and endurance. Having clear vision is essential to navigating trails, spotting obstacles, and maintaining overall performance. Modern vision correction methods, such as LASIK and other advanced procedures, offer a significant advantage by freeing runners from the constraints of glasses and contacts.
A comprehensive M2M checklist for your team
Can you ever be fully ready for Market to Market? Your friends at UBT think so! They’ve compiled a list of everything your team will need to have when your van pulls away from the last pickup spot on the way to the starting line. On your marks, get set… and let’s get...
Helpful hacks from M2M vets and newbies
Market to Market’s sponsor UBT has three teams totaling 18 runners participating in the race this year. Some are veterans of this event, while others are participating for the first time. To help you prepare, they were asked a series of questions about how they’re managing preparation for race day.
How to conquer Market to Market 2024
Whether you’re a seasoned Market to Market racer — having packed yourself into a van for a full day of team relay running — or a novice entrant coming into this event with no prior M2M experience, you know that it’s an experience like no other.
The non-negotiables of distance running
UBT is this year’s Market to Market corporate sponsor, so we thought we should give their Wellness Advocate, Sam Dolezal, a chance to weigh in on how best to treat yourself as you train for and complete this year’s Market to Market relay race. The following is Sam’s advice.
Here for the long run? So are UBT’s people!
Teamwork makes the team work.
While you’re out running this year’s Market to Market Relay, you’ll be joined by three teams of blister-footed associates from our presenting sponsor, Union Bank & Trust (UBT). That’s 17 friendly folks from across 10 different bank (and trust) departments.
2024 Cornfield Cornfield 10K powered by Blue Cross and Blue Shield of Nebraska
And We Are RUNNING!!!!! (I know you can hear Todd saying those words as you read them!!!) From the beautiful run around the Prairie Queen Lake to finishing inside Werner Park Baseball Stadium, we had the best time and kicked off our summer the best way we know how,...
Health and well-being benefits of training for a 10K
Health and well-being benefits of training for a 10K
2024 Early Bird Run
The 2024 Early Bird 10 Mile Run presented by Nebraska Medicine is in the books. Congrats to all finishers, you earned your worm! We're thrilled to say that this year's race exceeded all expectations, despite the challenge of stronger winds, capturing the essence of...
3 tips for fueling your body from Blue Cross and Blue Shield of Nebraska
Fueling your body is important, whether you’re hitting the roads training for a 10K, going out for a casual jog or trying to break a personal best time.