Monthly Archives: February 2019

28 02, 2019

Nebraska Medicine: Four Ways to be a Supportive Sports Parent

2019-02-28T17:08:07+00:00February 28th, 2019|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , |

This is a guest blog post written by Michael D. Weaver, DO of Nebraska Medicine, Physical Medicine & Rehabilitation. You can learn more about Nebraska Medicine here. ** Parenting a child active in sports can be a challenge and a joy. Every parent wants to see their child stay healthy while enjoying the process – [...]

28 02, 2019

Gretchen Ritterling – A Moment You Can Take With You

2019-02-28T15:52:08+00:00February 28th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , |

This story is part one of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us on April 28, visit the website here. ** Gretchen Ritterling is opening this story right now, just like you are. With one hand, she’s stroking her 19-year-old [...]

27 02, 2019

OrthoNebraska: Discomfort vs. Injury

2019-02-27T14:53:18+00:00February 27th, 2019|Categories: Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , , , |

This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here.  ** OrthoNebraska offers free community screenings. Keep improving with advanced exercises, stride evaluation, flexibility screening, and orthotic assessment. Discomfort Vs. Injury There is a fine line between running in discomfort (that is most of us!) and [...]

18 02, 2019

OrthoNebraska: Training Tips with Optimum Stride

2019-02-18T21:25:18+00:00February 18th, 2019|Categories: Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , , , , |

This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here.  ** No two runners are the same, so OrthoNebraska custom-designs your Optimum Stride experience to meet your needs and help you achieve your goals. An Introduction on Form Head: Look up and ahead naturally and scan [...]