This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here. Congrats on your entry! We look forward to helping you prepare for Leprechaun Chase 2019. Please be mindful of these tips as your training in colder weather begins! Cold Weather Running Tips Avoid running on [...]
This is a guest blog post written by Athletico Physical Therapy. You can find more information about Athletico Physical Therapy here. ** Low back pain is the largest cause of disability, affecting nearly 80 percent of people in the United States at some point in their lifetime.1 For runners, the compressive load during foot strike is [...]
Race weekend is always exciting, but it's especially fun for us race organizers when you know the weather will be ideal conditions for runners. That was the case for the 2018 Leprechaun Chase 10K Des Moines. With beautiful racing weather for early March, the stage was set for many runners to set a PR and [...]
The Leprechaun Chase 10K Omaha, a St. Patrick’s run with a twist, is Pink Gorilla Events’ second oldest event. The race is Nebraska’s largest 10K running race with over 2,200 finishers. Donning green garb, runners start inside the SAC Museum among historic airplanes, spaceships, and rockets and then run the spiral course through Nebraska’s most [...]
This is a guest blog post written by Ervin & Smith. You can find more information about Ervin & Smith here. ** The Leprechaun Chase is more than just your everyday 10K race. Instead of just battling for your own personal record, this race is a battle of the sexes—men versus women, lads versus lasses—for [...]
by Zach Harsin, Director of Community Relations at Pink Gorilla Events Yes, we are an event production company with an obsessive fixation on the tiniest of details. Hence, one of our core values: “There’s no-such thing as Good-Enough". We love dreaming up exciting new events, while stressing over the placement of every last cone, but [...]
Giving locally is an important part of our mission at Pink Gorilla Events. Sure, we strive to produce big experiences for our runners, but was also seek to make an impact on the communities in which we run. We now produce eight events in three states, five of which are right here in the Lincoln/Omaha [...]
We have teamed up again with our friends at the Animal Rescue League of Iowa for the charity of choice for the Leprechaun Chase 10K Des Moines. Over $18,000 has been raised for ARL through the event since 2013. The following is a blog post from ARL about how you can adopt a pet or get [...]
This is part fifth and final post of a five series where I decided to dig a little deeper into what really makes this race special and one of Nebraska favorite races annually and why Runner’s World named it one of the eight “Stellar St. Patrick’s Day Runs” Learn From the Lads & Lasses Themselves I asked [...]
This is part four of a five series where I decided to dig a little deeper into what really makes this race special and one of Nebraska favorite races annually and why Runner’s World named it one of the eight “Stellar St. Patrick’s Day Runs” The Bud Light Green Beer After Party What better way to finish your [...]