How to conquer Market to Market 2024
Whether you’re a seasoned Market to Market racer — having packed yourself into a van for a full day of team relay running — or a novice entrant coming into this event with no prior M2M experience, you know that it’s an experience like no other.
The non-negotiables of distance running
UBT is this year’s Market to Market corporate sponsor, so we thought we should give their Wellness Advocate, Sam Dolezal, a chance to weigh in on how best to treat yourself as you train for and complete this year’s Market to Market relay race. The following is Sam’s advice.
Here for the long run? So are UBT’s people!
Teamwork makes the team work.
While you’re out running this year’s Market to Market Relay, you’ll be joined by three teams of blister-footed associates from our presenting sponsor, Union Bank & Trust (UBT). That’s 17 friendly folks from across 10 different bank (and trust) departments.
2024 Cornfield Cornfield 10K powered by Blue Cross and Blue Shield of Nebraska
And We Are RUNNING!!!!! (I know you can hear Todd saying those words as you read them!!!) From the beautiful run around the Prairie Queen Lake to finishing inside Werner Park Baseball Stadium, we had the best time and kicked off our summer the best way we know how,...
Health and well-being benefits of training for a 10K
Health and well-being benefits of training for a 10K
2024 Early Bird Run
The 2024 Early Bird 10 Mile Run presented by Nebraska Medicine is in the books. Congrats to all finishers, you earned your worm! We're thrilled to say that this year's race exceeded all expectations, despite the challenge of stronger winds, capturing the essence of...
3 tips for fueling your body from Blue Cross and Blue Shield of Nebraska
Fueling your body is important, whether you’re hitting the roads training for a 10K, going out for a casual jog or trying to break a personal best time.
Cheers to 15 Years of the Leprechaun Chase!
Whether you’ve run one or all of them, here are some of our memories from over the years: In 2010, the one and only Ben Cohoon started this event in his garage and put the event at Wilderness Ridge Golf Course with the help of 14 people. Year 1 had 357 finishers, with...
Race Director Ben | Recap of the 2023 Market to Market Relay Nebraska
That had to be the best weather we have seen for Market to Market Relay Nebraska in all our 16 years of the event. No wind and perfect running temps all day long, made for a great running relay day. It was so fun to talk to runners before and after the event about...
Boost recovery, mobility, and mindset with Yoga.
Mindset is crucial for runners because it can significantly impact your performance, motivation, and overall experience. Sometimes the difference between a good run and a great run is a simple mindset shift away. A positive mindset will allow you to overcome...
