Monthly Archives: July 2018

24 07, 2018

Madonna: Fat Loading

2018-12-14T23:54:30+00:00July 24th, 2018|Categories: Born & Raced In Nebraska, Cornfield Cornfield, Partner Highlight|Tags: , , , , , , , , , , , , , , , , |

This is a guest blog post written by Kaylee Jessen, Intern at Madonna. You can find more information about Madonna here. ** How many times have you heard the words ‘carb-overload’ when talking about training for a race? Have you ever heard of fat loading? While carbohydrates are a nutritionally important part of training for a [...]

19 07, 2018

Nebraska Medicine: Reduce Running Injuries – Training the Core

2018-12-14T23:54:30+00:00July 19th, 2018|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , , , , , |

This is a guest blog post written by Jason Roberts, Physical Therapist at Nebraska Medicine Sports Medicine Program. You can find more information about Nebraska Medicine here. ** Injuries due to running are a common source of sports injuries our team sees through the Nebraska Medicine Sports Medicine Program. Many runners overlook the importance of training the [...]