Monthly Archives: April 2019

30 04, 2019

Skedaddle Stories – Sioux Falls Women Run

2019-04-30T20:30:26+00:00April 30th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , , |

This story is the final part of a ten-part series about the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us next year, visit the website here. ** The winters are brutally cold, and the summers get cripplingly hot, but community knows no seasons. That’s why you’ll find Sioux Falls [...]

24 04, 2019

Ashley Arend – Ashley Surrounds Herself with Goal Diggers

2019-04-24T19:45:49+00:00April 24th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , , , |

This story is part nine of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race, visit the website here. The 2019 race might be full, but you can join us in 2020! Follow us on Facebook for registration info. ** It’s important to have goals that you won’t reach [...]

18 04, 2019

Skedaddle Stories – The Stroll

2019-04-18T18:31:34+00:00April 18th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

This story is part eight of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us on April 28, visit the website here. ** It’s easy to see the thousands of runners who flock to Pink Gorilla events as just that. Runners. We see [...]

17 04, 2019

Nebraska Medicine: How to Get Ready for Your Next Race

2019-04-17T20:11:08+00:00April 17th, 2019|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Michael Weaver, DO of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** If running or simply exercising regularly has not been your forte in recent months, lacing up a pair of running shoes again can be daunting. But it doesn’t have to be. Running can [...]

10 04, 2019

Chelsea Wolfe – A Runner’s High

2019-04-10T15:23:20+00:00April 10th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , |

This story is part seven of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us on April 28, visit the website here. ** To those who have the pleasure of encountering Chelsea Wolf, there are an abundance of words that come to mind. [...]

10 04, 2019

Athletico: 3 Ways to Combat Low Back in Pain Runners

2019-04-10T14:30:37+00:00April 10th, 2019|Categories: Partner Highlight|Tags: , , , , , , , , , , , , , |

This is a guest blog post written by Athletico. You can learn more about Athletico here. ** Low back pain is the largest cause of disability, affecting nearly 80 percent of people in the United States at some point in their lifetime. For runners, the compressive load during foot strike is between 2.7-5.7x body weight, [...]

3 04, 2019

Skedaddle Stories – Brunch

2019-04-03T17:24:41+00:00April 3rd, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , |

This story is part six of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us on April 28, visit the website here. ** Pink Gorilla events are never about one day, one run, or one person. They’re about giving people a finish line, [...]