Iowa

18 05, 2018

2018 Market to Market Relay Iowa | Spotlight Team: Stephen’s Squad

2018-12-14T23:54:30+00:00May 18th, 2018|Categories: Iowa, Market to Market Relay|Tags: , , , , , , , , , , , , , , , , , |

His name was Stephen Siller, and they want to be sure that name doesn’t slip away. A  Brooklyn Firefighter, Stephen ended his long shift, excited to meet his brothers for a relaxing game of golf. As he prepared to head out, he heard the still-fuzzy reports of some kind of accident in lower Manhattan. He [...]

16 05, 2018

2018 Market to Market Relay Iowa | Spotlight Team: 2Pretty4Math

2018-12-14T23:54:30+00:00May 16th, 2018|Categories: Iowa, Market to Market Relay|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Every year a clever costume theme, varying run times, and trouble figuring out their averages. At first glance, 2Pretty4Math come across as beautiful, silly girls who are out for a fun jog, but a moment with any of the members will uncover a woman with a sense of humor, brilliant mind, and a warm and [...]

9 04, 2018

Athletico Physical Therapy: 3 Ways to Combat Low Back in Pain Runners

2018-12-14T23:54:30+00:00April 9th, 2018|Categories: Iowa, Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Athletico Physical Therapy. You can find more information about Athletico Physical Therapy here. ** Low back pain is the largest cause of disability, affecting nearly 80 percent of people in the United States at some point in their lifetime.1 For runners, the compressive load during foot strike is [...]

4 04, 2018

2018 M2M Relay Iowa | Completed Team Roster… What’s Next?

2018-12-14T23:54:30+00:00April 4th, 2018|Categories: Iowa, Market to Market Relay|Tags: , , , , , , , , , , , , , , , , , , |

Congratulations! Your team roster has at least five runners registered and you’re ready to roll for the 2018 Market to Market Relay Iowa! This SOLD OUT race will feature 350 teams. You may be thinking… now what? But don’t worry, we’ve got you covered! TIMELINE OF IMPORTANT DATES: Official Rulebook is available now. Print or bookmark on your [...]

11 05, 2017

2017 M2M Relay Iowa Spotlight Team: ‘No Lug Nuts, No Problem’

2017-08-30T16:15:38+00:00May 11th, 2017|Categories: Iowa, Market to Market Relay|Tags: , , , , , , , , , , , , , |

This story is the first part in a three-part series about our three 2017 Market to Market Relay Iowa Spotlight Teams. *** The car shook. Clunk! Suddenly, a first time Market to Market Relay team watched as their tire flew off their van. It was a mishap every team dreads on race day. "Since the [...]

18 04, 2017

M2M Relay Iowa | Your Starting Wave, Race Day Guide, and More!

2018-12-14T23:54:32+00:00April 18th, 2017|Categories: Iowa, Market to Market Relay|Tags: , , , , , , , , , , , , , , , , , , , |

YOUR TEAM'S STARTING WAVE PLACEMENT The 5th annual Market to Market Relay Iowa will feature 350 teams, starting in 8 different waves leaving from the bell tower in Jefferson, Iowa. Waves will begin at 5:45 am, with the last wave leaving at 9:15 am. You can look up your team's information (including your team name, team [...]

2 04, 2017

M2M Relay Iowa | You’ve completed your team roster… What’s next?

2018-12-14T23:54:32+00:00April 2nd, 2017|Categories: Iowa, Market to Market Relay|Tags: , , , , , , , , , , , , , , , , , |

Congratulations! Your team roster has at least five runners registered and you're ready to roll for the 2017 Market to Market Relay Iowa! This SOLD OUT race will feature 350 teams. You may be thinking... now what? But don't worry, we've got you covered! We have a timeline all sketched out for you of important release [...]