running

11 12, 2018

Bulu Box: What is Runner’s High?

2018-12-11T16:33:20+00:00December 11th, 2018|Categories: Good Life Halfsy, Partner Highlight|Tags: , , , , , , , , , , , , , , , |

This is a guest post written by Good Life Halfsy presenting sponsor Bulu Box. You can learn more about Bulu Box here. ** You know that euphoric feeling you had while finishing the Good Life Halfsy? If you’re a hard-core runner you know all about runner’s high. But why doesn’t it happen every time you run? [...]

30 11, 2018

OrthoNebraska: Cold Weather Running Tips

2018-12-14T23:54:29+00:00November 30th, 2018|Categories: Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , |

This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here.  Congrats on your entry! We look forward to helping you prepare for Leprechaun Chase 2019. Please be mindful of these tips as your training in colder weather begins! Cold Weather Running Tips Avoid running on [...]

27 11, 2018

Bulu Box: Training Your Lungs

2018-11-27T16:22:52+00:00November 27th, 2018|Categories: Good Life Halfsy, Partner Highlight|Tags: , , , , , , , , , , , , , , |

This is a guest post written by Good Life Halfsy presenting sponsor Bulu Box. You can learn more about Bulu Box here. ** Tired of feeling exhausted during your runs? While you’re working on building up your body’s endurance, don’t forget about your respiratory system! Your lungs have a lot more to do with your [...]

8 11, 2018

Nebraska Community Blood Bank: Happy Veteran’s Day!

2018-12-14T23:54:29+00:00November 8th, 2018|Categories: Born & Raced In Nebraska, Partner Highlight|Tags: , , , , , , , , , , , , , , |

Army Veteran Keith Knoop thanks donors for keeping him in the game Sgt. Keith Knoop had been a top athlete in his Army reservist unit until Sept. 30, 2009. An explosion from a roadside bomb penetrated his armored truck as he drove through southern Iraq, nearly killing him. "The blast tore apart my right leg [...]

7 11, 2018

Bulu Box: The Lowdown on Running Blisters

2018-11-07T21:54:01+00:00November 7th, 2018|Categories: Good Life Halfsy, Partner Highlight|Tags: , , , , , , , , , , |

If you haven’t collected running blisters yet, expect some on race day! Blisters aren’t just annoying, but they can also harm your performance. If you’re dealing with running blisters, here are a few ways you can treat those pesky sore spots and prevent more from appearing. What causes running blisters? Running, obviously, but more specifically [...]

7 11, 2018

Don’t Panic Labs: Running for Sustainable Mental Agility

2018-12-14T23:54:29+00:00November 7th, 2018|Categories: Market to Market Relay, Nebraska, Partner Highlight|Tags: , , , , , , , , , , , , , , , , |

This is a guest post written by Bill Udell, Integrator at Don’t Panic Labs. You can learn more about Don’t Panic Labs here. At Don’t Panic Labs, we help organizations achieve sustained success through software. Writing software to solve the problem you have today is relatively straightforward. Writing software that can respond to your business [...]

31 10, 2018

Julia, Melissa, Jenn, and Christina – We Finish Together

2018-12-14T23:54:29+00:00October 31st, 2018|Categories: Christina Liekhus, Good Life Halfsy, Halfsy Heroes, Jenn Schroeder, Julia Wessel, Melissa Omar|Tags: , , , , , , , , , , , , , , , , , , , , , |

This is the final installment in our 2018 Halfsy Heroes series. These stories have followed Julia Wessel, Jenn Schroeder, Melissa Omar, and Christina Liekhus as they’ve prepared for this year’s Good Life Halfsy. ** This year's Halfsy Heroes came from different stages of life, different attitudes about running, and with different obstacles to overcome, but [...]

23 10, 2018

Christina Liekhus – Every Moment Counts

2018-10-23T23:23:11+00:00October 23rd, 2018|Categories: Christina Liekhus, Good Life Halfsy, Halfsy Heroes|Tags: , , , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Christina Liekhus. Our series will follow Christina and three other heroes as they train for the 2018 Good Life Halfsy. ** “My daughter does it all! Basketball, softball, volleyball. She’s all over the place.” Listening to Christina Liekhus talk about her [...]

16 10, 2018

2018 Market to Market Relay Nebraska | Spotlight Team: Thursdays at Six

2018-12-14T23:54:29+00:00October 16th, 2018|Categories: Market to Market Relay, Nebraska|Tags: , , , , , , , , , , , , , , |

“It’s just a great mental escape. Some people drink. Some people watch tv. We run!” Chelsea Mollak looks forward to her weekly meeting ThursdaysatSix, even if she isn’t always sure who that crew will be. “I joined the group about 2 years ago, and initially I thought… Oh no. Maybe I won’t actually go. I [...]

11 10, 2018

Jenn Schroeder – From Her First Step to Dubstep

2018-12-14T23:54:29+00:00October 11th, 2018|Categories: Good Life Halfsy, Halfsy Heroes, Jenn Schroeder|Tags: , , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Jenn Schroeder. Our series will follow Jenn and three other heroes as they train for the 2018 Good Life Halfsy. ** “There has been a lot of adjusting at work lately. It’s good, but it’s definitely cost me some of my [...]