runner

18 02, 2019

OrthoNebraska: Training Tips with Optimum Stride

2019-02-18T21:25:18+00:00February 18th, 2019|Categories: Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , , , , |

This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here.  ** No two runners are the same, so OrthoNebraska custom-designs your Optimum Stride experience to meet your needs and help you achieve your goals. An Introduction on Form Head: Look up and ahead naturally and scan [...]

18 06, 2018

2018 Cornfield Cornfield 10K Race Director Recap

2018-12-14T23:54:30+00:00June 18th, 2018|Categories: Cornfield Cornfield|Tags: , , , , , , , , , , , , , , , |

As race day gave way to Father’s day, I found myself comparing running and race directing. I’ve considered the notion before, but never really thought much about it, but both are a family affair. Crossing a finish line as a runner or organizing an event for thousands of runners, both fill me with pride and [...]

12 03, 2018

2018 Leprechaun Chase 10K Des Moines Race Director Recap

2018-12-14T23:54:30+00:00March 12th, 2018|Categories: Leprechaun Chase|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Race weekend is always exciting, but it's especially fun for us race organizers when you know the weather will be ideal conditions for runners. That was the case for the 2018 Leprechaun Chase 10K Des Moines. With beautiful racing weather for early March, the stage was set for many runners to set a PR and [...]

13 11, 2017

Tonya, Robert, Korey and Susan – The Race

2018-12-14T23:54:31+00:00November 13th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Korey Donahoo, Robert Rieck, Susan Swearer, Tonya O'Neel|Tags: , , , , , , , , , , , , , , , , , , , , , , |

These stories are the final parts of a four-part series about our Halfsy Heroes, Tonya O’Neel, Robert Rieck, Korey Donahoo, and Susan Swearer. Our series followed our heroes as they trained for the 2017 Good Life Halfsy. ** Tonya O’Neel - Ready For Her Next Goal “I spent so long training, it seemed almost obvious [...]

17 10, 2017

Korey Donahoo – Sights on the Finish Line

2017-10-17T14:28:24+00:00October 17th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Korey Donahoo|Tags: , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Korey Donahoo. Our series will follow Korey and three other heroes as they train for the 2017 Good Life Halfsy. ** “I can’t decide if it’s more awkward to pass people on the trail, or to be passed.” Korey Donahoo quips. [...]

19 09, 2017

Korey Donahoo – Pace matters

2017-09-19T16:24:33+00:00September 19th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Korey Donahoo|Tags: , , , , , , , , , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero Korey Donahoo. Our series will follow Korey and three other heroes as they train for the 2017 Good Life Halfsy. ** Korey Donahoo couldn’t let the 10-year anniversary of the founding of The American Outlaws slip by unrecognized. He asked his [...]

23 08, 2017

Meet Korey, a Halfsy Hero

2018-12-14T23:54:31+00:00August 23rd, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Korey Donahoo|Tags: , , , , , , , , , , , , , , , , |

This story is the first part in a four-part series about our Halfsy Hero Korey Donahoo. Our series will follow Korey and three other heroes as they train for the 2017 Good Life Halfsy. ** Korey Donahoo has made it his life’s mission to cheer people on. As one of the founding fathers of American [...]

10 08, 2017

2017 M2M Relay Nebraska | Completed Team Roster… What’s Next?

2018-12-14T23:54:31+00:00August 10th, 2017|Categories: Market to Market Relay, Nebraska|Tags: , , , , , , , , , , , , , , , , , , , , |

Congratulations! Your team roster has at least five runners registered and you’re ready to roll for the 2017 Market to Market Relay Nebraska! This year’s race will feature 600 teams. You may be thinking… now what? But don’t worry, we’ve got you covered! We have a timeline all sketched out for you of important release [...]

28 09, 2016

Michelle’s story – Taking a break

2016-09-28T16:28:12+00:00September 28th, 2016|Categories: Good Life Halfsy, Michelle Paxton|Tags: , , , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero, Michelle Paxton. Our series will follow Michelle and three other heroes as they train for the November 6th Good Life Halfsy. *** After a sudden back injury, Michelle’s running shoes were out of commission for a few weeks. She sought advice from local health [...]

21 09, 2016

Andi’s story – Staying well balanced

2016-09-21T21:16:26+00:00September 21st, 2016|Categories: Andi Hallgren, Good Life Halfsy|Tags: , , , , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero, Andi Hallgren. Our series will follow Andi and three other heroes as they train for the November 6th Good Life Halfsy. *** Between being a marketing director, teaching fitness classes and fitting in three runs each week, Andi keeps busy. Her schedule is [...]