run

6 08, 2019

Top 5 Reasons You’ll Love the Good Life Halfsy Half Marathon in Nebraska

2019-08-09T16:56:07+00:00August 6th, 2019|Categories: Good Life Halfsy|Tags: , , , , , , |

5. It's huge. 6,500 runners from all 50 states and Canada 4. Nationally ranked as one of the best Half Marathons according to BibRave 100, Active Network and Greatist 3. Lincoln, Nebraska's food, hospitality and sites (See our recommendations for Local Sights, Food & Drink + Night Life) 2. Net Downhill Course = A Fast [...]

17 07, 2019

Venue at Werner Park: Training Your Cross-Country Canine Companion

2019-07-17T16:13:48+00:00July 17th, 2019|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Venue at Werner Park. You can learn more about Venue at Werner Park here. ** When you have the perfect furry companion, you can’t help but want to include them in all your daily activities. Today, we’re here to help you make your four-legged friends a part [...]

28 05, 2019

Athletico: Active Lifestyles and Achilles Tendinitis

2019-05-28T04:20:35+00:00May 28th, 2019|Categories: Iowa, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Athletico Physical Therapy. You can learn more about Athletico Physical Therapy here. ** Have you ever experienced pain or swelling in your Achilles heel after prolonged activity? Though the Achilles is the strongest tendon in the body, it’s still susceptible to injury. Achilles tendinitis is an overuse [...]

22 05, 2019

2019 Market to Market Relay Iowa | Spotlight Team: Bondurant Babes

2019-05-22T21:27:25+00:00May 22nd, 2019|Categories: Iowa, Market to Market Relay|Tags: , , , , , , , , , , , , , , , , , , , , , , |

As children, we were constantly asked what we were going to “be” when we grew up. For John and Abigail Hughes, there was no waiting to find out what their beautiful daughter Hazel was going to be. She already was. While many of us strive to be more patient, more giving, or more compassionate, Hazel was. [...]

15 05, 2019

2019 Market to Market Relay Iowa | Spotlight Team: Run Like Hell

2019-05-15T14:38:53+00:00May 15th, 2019|Categories: Iowa, Market to Market Relay|Tags: , , , , , , , , , , , , , , , |

When Evil is Afoot, There Can Be No Slowing Down In the light of every Market to Market from the very beginning, we’ve seen the darkness. Something wicked lurking in every race. You’ve seen them. We’ve all seen them. A dark blur. You can pretend they’re not there, but when you feel the fire, you’d [...]

14 05, 2019

Venue at Werner Park: Final Countdown

2019-05-14T15:37:42+00:00May 14th, 2019|Categories: Cornfield Cornfield, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Venue at Werner Park. You can learn more about Venue at Werner Park here. ** Hey runners and readers! Today, we are here to provide you with helpful tips as you gear up for the big race! Getting prepared for a big race can be exciting and [...]

30 04, 2019

Skedaddle Stories – Sioux Falls Women Run

2019-04-30T20:30:26+00:00April 30th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , , |

This story is the final part of a ten-part series about the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us next year, visit the website here. ** The winters are brutally cold, and the summers get cripplingly hot, but community knows no seasons. That’s why you’ll find Sioux Falls [...]

24 04, 2019

Ashley Arend – Ashley Surrounds Herself with Goal Diggers

2019-04-24T19:45:49+00:00April 24th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , , , |

This story is part nine of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race, visit the website here. The 2019 race might be full, but you can join us in 2020! Follow us on Facebook for registration info. ** It’s important to have goals that you won’t reach [...]

18 04, 2019

Skedaddle Stories – The Stroll

2019-04-18T18:31:34+00:00April 18th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

This story is part eight of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us on April 28, visit the website here. ** It’s easy to see the thousands of runners who flock to Pink Gorilla events as just that. Runners. We see [...]

17 04, 2019

Nebraska Medicine: How to Get Ready for Your Next Race

2019-04-17T20:11:08+00:00April 17th, 2019|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Michael Weaver, DO of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** If running or simply exercising regularly has not been your forte in recent months, lacing up a pair of running shoes again can be daunting. But it doesn’t have to be. Running can [...]