injury

19 07, 2018

Nebraska Medicine: Reduce Running Injuries – Training the Core

2018-12-14T23:54:30+00:00July 19th, 2018|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , , , , , |

This is a guest blog post written by Jason Roberts, Physical Therapist at Nebraska Medicine Sports Medicine Program. You can find more information about Nebraska Medicine here. ** Injuries due to running are a common source of sports injuries our team sees through the Nebraska Medicine Sports Medicine Program. Many runners overlook the importance of training the [...]

26 02, 2018

Nebraska Medicine: How to Get Ready for Your Next Race

2018-12-14T23:54:30+00:00February 26th, 2018|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Michael Weaver, DO, Physical Medicine and Rehabilitation provider at Nebraska Medicine. You can find more information about Nebraska Medicine here and more information about Michael Weaver here. ** If running or simply exercising regularly has not been your forte in recent months, lacing up a new pair of [...]

25 10, 2017

Susan Swearer – 2015 and 2016 are over

2017-10-25T20:47:24+00:00October 25th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Susan Swearer|Tags: , , , , , , , , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Susan Swearer. Our series will follow Susan and three other heroes as they train for the 2017 Good Life Halfsy. ** Pirates are known to rob you without sentiment, but Susan has had enough of having things taken from her. She [...]

27 10, 2016

Michelle Paxton – Running her race

2016-10-27T19:53:34+00:00October 27th, 2016|Categories: Good Life Halfsy, Michelle Paxton|Tags: , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero, Michelle Paxton. Our series will follow Michelle and three other heroes as they train for the November 6th Good Life Halfsy. *** As the Halfsy gets closer, Michelle said she feels more mentally prepared than physically prepared. She’s run lots of races, so the [...]

20 10, 2016

Melinda Soerjawitaka – Finishing well

2018-12-14T23:54:34+00:00October 20th, 2016|Categories: Good Life Halfsy, Melinda Soerjawitaka|Tags: , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero, Melinda Soerjawitaka. Our series will follow Melinda and three other heroes as they train for the November 6th Good Life Halfsy. *** Melinda’s story has been full of upward momentum. More runs, longer runs, faster runs, confident runs… but right now she’s taking [...]

5 10, 2016

Carl Samuelson – Running for others

2018-12-14T23:54:34+00:00October 5th, 2016|Categories: Carl Samuelson, Good Life Halfsy|Tags: , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero, Carl Samuelson. Our series will follow Carl and three other heroes as they train for the November 6th Good Life Halfsy. *** A few weeks ago, Carl didn’t finish a race. He made it eight and a half miles with an extremely sore [...]

28 09, 2016

Michelle’s story – Taking a break

2016-09-28T16:28:12+00:00September 28th, 2016|Categories: Good Life Halfsy, Michelle Paxton|Tags: , , , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero, Michelle Paxton. Our series will follow Michelle and three other heroes as they train for the November 6th Good Life Halfsy. *** After a sudden back injury, Michelle’s running shoes were out of commission for a few weeks. She sought advice from local health [...]