by Pink Gorilla | May 28, 2019 | Iowa, Partner Highlight
This is a guest blog post written by Athletico Physical Therapy. You can learn more about Athletico Physical Therapy here. ** Have you ever experienced pain or swelling in your Achilles heel after prolonged activity? Though the Achilles is the strongest tendon in the...
by Pink Gorilla | Apr 17, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Michael Weaver, DO of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** If running or simply exercising regularly has not been your forte in recent months, lacing up a pair of running shoes again can...
by Pink Gorilla | Mar 27, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Rusty McKune, ATC of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** As race day nears, most everyone is looking for the right training and fuel strategy to give them an extra edge. While there’s really no...
by Pink Gorilla | Mar 14, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Katie Freeman, MD and Natalie Ronshaugen, MD of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** Women of all ages can experience the long-term health benefits of exercise. Because of their unique physiology...
by Pink Gorilla | Feb 27, 2019 | Leprechaun Chase, Partner Highlight
This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here. ** OrthoNebraska offers free community screenings. Keep improving with advanced exercises, stride evaluation, flexibility screening, and...