exercise

27 02, 2019

OrthoNebraska: Discomfort vs. Injury

2019-02-27T14:53:18+00:00February 27th, 2019|Categories: Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , , , |

This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here.  ** OrthoNebraska offers free community screenings. Keep improving with advanced exercises, stride evaluation, flexibility screening, and orthotic assessment. Discomfort Vs. Injury There is a fine line between running in discomfort (that is most of us!) and [...]

12 09, 2018

AAA of Nebraska: 3 Reasons to Ride Your Bike Without Fear

2018-12-14T23:54:30+00:00September 12th, 2018|Categories: Good Life Halfsy, Partner Highlight|Tags: , , , , , , , , , , |

This is a guest blog post written by AAA of Nebraska. You can find more information about AAA Bicycle Service here. ** You love the sense of freedom a bicycle offers. It gets your heart pumping and your muscles moving. Plus, you save on gas for your car. There are plenty of reasons to enjoy the [...]

25 08, 2016

Meet Andi, a Halfsy Hero

2016-08-25T00:40:45+00:00August 25th, 2016|Categories: Andi Hallgren, Good Life Halfsy|Tags: , , , , , , , , , , |

This story is the first part in a four-part series about our Halfsy Hero, Andi Hallgren. Our series will follow Andi and three other heroes as they train for the November 6th Good Life Halfsy. *** When Andi Hallgren showed up at the Training Kickoff in early August, she came ready to run. She had [...]