13.1 miles

24 04, 2019

Ashley Arend – Ashley Surrounds Herself with Goal Diggers

2019-04-24T19:45:49+00:00April 24th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , , , |

This story is part nine of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race, visit the website here. The 2019 race might be full, but you can join us in 2020! Follow us on Facebook for registration info. ** It’s important to have goals that you won’t reach [...]

3 04, 2019

Skedaddle Stories – Brunch

2019-04-03T17:24:41+00:00April 3rd, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , |

This story is part six of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us on April 28, visit the website here. ** Pink Gorilla events are never about one day, one run, or one person. They’re about giving people a finish line, [...]

27 03, 2019

Mieke Slaba – Hopefully Devoted

2019-03-27T14:25:51+00:00March 27th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , |

This story is part five of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us on April 28, visit the website here. ** For Mieke (Mee-Kay) Slaba, running isn’t a way to escape her four children, find sanity, or even to put distance [...]

26 03, 2019

Click Rain: James Krueger Q&A

2019-04-10T14:19:10+00:00March 26th, 2019|Categories: Partner Highlight, Sioux Falls Skedaddle|Tags: , , , , , , , , , , , , |

This is a guest blog post written by Click Rain. You can learn more about Click Rain here. ** The countdown is officially on for the first-ever Sioux Falls Skedaddle Half Marathon on April 28. As race day quickly approaches, ten Click Rain team members are putting their best foot forward training both physically and mentally [...]

20 03, 2019

Click Rain: Benefits of Training Together for a Race

2019-03-20T21:05:27+00:00March 20th, 2019|Categories: Partner Highlight, Sioux Falls Skedaddle|Tags: , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Click Rain. You can learn more about Click Rain here. ** 13.1 Miles. That’s approximately 26,000 consecutive steps. Excuse me while I take a nap. I’m already tired. The thought of running a half marathon is something of nightmares for most. We’re here to tell you it [...]

7 11, 2018

Bulu Box: The Lowdown on Running Blisters

2018-11-07T21:54:01+00:00November 7th, 2018|Categories: Good Life Halfsy, Partner Highlight|Tags: , , , , , , , , , , |

If you haven’t collected running blisters yet, expect some on race day! Blisters aren’t just annoying, but they can also harm your performance. If you’re dealing with running blisters, here are a few ways you can treat those pesky sore spots and prevent more from appearing. What causes running blisters? Running, obviously, but more specifically [...]

31 10, 2018

Julia, Melissa, Jenn, and Christina – We Finish Together

2018-12-14T23:54:29+00:00October 31st, 2018|Categories: Christina Liekhus, Good Life Halfsy, Halfsy Heroes, Jenn Schroeder, Julia Wessel, Melissa Omar|Tags: , , , , , , , , , , , , , , , , , , , , , |

This is the final installment in our 2018 Halfsy Heroes series. These stories have followed Julia Wessel, Jenn Schroeder, Melissa Omar, and Christina Liekhus as they’ve prepared for this year’s Good Life Halfsy. ** This year's Halfsy Heroes came from different stages of life, different attitudes about running, and with different obstacles to overcome, but [...]

23 10, 2018

Christina Liekhus – Every Moment Counts

2018-10-23T23:23:11+00:00October 23rd, 2018|Categories: Christina Liekhus, Good Life Halfsy, Halfsy Heroes|Tags: , , , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Christina Liekhus. Our series will follow Christina and three other heroes as they train for the 2018 Good Life Halfsy. ** “My daughter does it all! Basketball, softball, volleyball. She’s all over the place.” Listening to Christina Liekhus talk about her [...]

16 10, 2018

Melissa Omar – Accepting the Struggle, But Never Accepting Defeat

2018-10-16T18:06:56+00:00October 16th, 2018|Categories: Good Life Halfsy, Halfsy Heroes, Melissa Omar|Tags: , , , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Melissa Omar. Our series will follow Melissa and three other heroes as they train for the 2018 Good Life Halfsy. ** Melissa Omar is no stranger to having to take one step at a time, even when she’s the only one [...]