by sydney | Jan 13, 2022 | Early Bird, Partner Highlight, Pink Gorilla Events
Whether you’re aiming for a faster mile, recovering from an injury or training for a marathon, technique is key. Running with the right form will help you avoid injury and build endurance. Watch physical therapist Jason Roberts, PT, explain the...
by pg_admin | Mar 10, 2021 | Early Bird, Uncategorized
As the Official Social Media Partner of Pink Gorilla Events, Hurrdat is proud to sponsor the Early Bird 10K Run! Hurrdat is a media, marketing, and entertainment company that offers everything from podcasting, film production, and live event coverage to web design,...
by Pink Gorilla | Nov 25, 2019 | Early Bird, Leprechaun Chase, Market to Market Relay, Nebraska, Pink Gorilla Events
There’s nothing like the new year to get you motivated and get into shape, achieve your health goals, and just aim to be a better person all-around. If you are like most of us, you aim high at the beginning of the year and then shortly fall back into old...
by Pink Gorilla | Apr 17, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Michael Weaver, DO of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** If running or simply exercising regularly has not been your forte in recent months, lacing up a pair of running shoes again can...
by Pink Gorilla | Mar 27, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Rusty McKune, ATC of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** As race day nears, most everyone is looking for the right training and fuel strategy to give them an extra edge. While there’s really no...
by Pink Gorilla | Mar 14, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Katie Freeman, MD and Natalie Ronshaugen, MD of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** Women of all ages can experience the long-term health benefits of exercise. Because of their unique physiology...
