Good Life Halfsy

15 11, 2017

Lincoln Becomes Midwest Half Marathon Capital

November 15th, 2017|Categories: Good Life Halfsy, Pink Gorilla Events|Tags: , , , , , |

The secret is out. Lincoln is a half marathon destination like no other in the Midwest. In 2017, Lincoln saw 13,630 half marathoners take on its two largest events, The Lincoln Half Marathon in May and The Good Life Halfsy in October, surpassing both Des Moines, Iowa and Kansas City, Missouri for the most finishers [...]

13 11, 2017

Tonya, Robert, Korey and Susan – The Race

November 13th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Korey Donahoo, Robert Rieck, Susan Swearer, Tonya O'Neel|Tags: , , , , , , , , , , , , , , , , , , , , , , |

These stories are the final parts of a four-part series about our Halfsy Heroes, Tonya O’Neel, Robert Rieck, Korey Donahoo, and Susan Swearer. Our series followed our heroes as they trained for the 2017 Good Life Halfsy. ** Tonya O’Neel - Ready For Her Next Goal “I spent so long training, it seemed almost obvious [...]

13 09, 2017

Robert Rieck – Creating Good Consequences

September 13th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Robert Rieck|Tags: , , , , , , , , , , , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero Robert Rieck. Our series will follow Robert and three other heroes as they train for the 2017 Good Life Halfsy. ** “Everything we do and say and buy has consequences, good and bad.” Robert Rieck knows that a lot of what [...]

31 08, 2017

How to Run Your Best Halfsy

August 31st, 2017|Categories: Good Life Halfsy, Pink Gorilla Events|Tags: , , , |

by Kyle Kranz Last year after missing my PR by 1 second in October at the Run Crazy Horse Half Marathon in western South Dakota, I was on a quick search for a second try! There are not many half marathons within driving distance of Rapid City, SD. There are even less in October and [...]

29 08, 2017

Meet Susan, a Halfsy Hero

August 29th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Susan Swearer|Tags: , , , , , , , , , , , , , , , , , , , |

This story is the first part in a four-part series about our Halfsy Hero Susan Swearer. Our series will follow Susan and three other heroes as they train for the 2017 Good Life Halfsy. ** Susan Swearer isn’t afraid to stand up to a bully and she never planned to let an injury push her [...]

23 08, 2017

Meet Korey, a Halfsy Hero

August 23rd, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Korey Donahoo|Tags: , , , , , , , , , , , , , , , , |

This story is the first part in a four-part series about our Halfsy Hero Korey Donahoo. Our series will follow Korey and three other heroes as they train for the 2017 Good Life Halfsy. ** Korey Donahoo has made it his life’s mission to cheer people on. As one of the founding fathers of American [...]

16 08, 2017

Meet Robert, a Halfsy Hero

August 16th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Robert Rieck|Tags: , , , , , , , , , , , |

This story is the first part in a four-part series about our Halfsy Hero Robert Rieck. Our series will follow Robert and three other heroes as they train for the 2017 Good Life Halfsy. ** Robert Rieck will not be running The Good Life Halfsy this year. In fact, Robert isn’t a runner at all. [...]

9 08, 2017

Meet Tonya, a Halfsy Hero

August 9th, 2017|Categories: Good Life Halfsy, Halfsy Heroes, Tonya O'Neel|Tags: , , , , , , , , , , , , , |

This story is the first part in a four-part series about our Halfsy Hero Tonya O’Neel. Our series will follow Tonya and three other heroes as they train for the 2017 Good Life Halfsy. ** It’s 11pm and Tonya O’Neel is tired. She clocked out of her office at 5, but here she is tending [...]

28 11, 2016

Carl Samuelson – Running with purpose

November 28th, 2016|Categories: Carl Samuelson, Good Life Halfsy|Tags: , , , , , , , , , , , , |

This story is the final part in a four-part series about our Halfsy Hero, Carl Samuelson. Our series followed Carl and three other heroes as they trained for the November 6th Good Life Halfsy. *** Carl has his pre-race routine down. He gets there early, checks his gear, warms up and then mingles with his fellow racers [...]

23 11, 2016

Michelle Paxton – Thankful for running well

November 23rd, 2016|Categories: Good Life Halfsy, Michelle Paxton|Tags: , , , , , , , , , , |

This story is the final part in a four-part series about our Halfsy Hero, Michelle Paxton. Our series followed Michelle and three other heroes as they trained for the November 6th Good Life Halfsy. *** As soon as the gun fired, Michelle was off. She was eager to get the Halfsy started and see how her training [...]