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Good Life Halfsy

30 04, 2019

Skedaddle Stories – Sioux Falls Women Run

2019-04-30T20:30:26+00:00April 30th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , , , , , , , , |

This story is the final part of a ten-part series about the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us next year, visit the website here. ** The winters are brutally cold, and the summers get cripplingly hot, but community knows no seasons. That’s why you’ll find Sioux Falls [...]

11 12, 2018

Bulu Box: What is Runner’s High?

2018-12-11T16:33:20+00:00December 11th, 2018|Categories: Good Life Halfsy, Partner Highlight|Tags: , , , , , , , , , , , , , , , |

This is a guest post written by Good Life Halfsy presenting sponsor Bulu Box. You can learn more about Bulu Box here. ** You know that euphoric feeling you had while finishing the Good Life Halfsy? If you’re a hard-core runner you know all about runner’s high. But why doesn’t it happen every time you run? [...]

27 11, 2018

Bulu Box: Training Your Lungs

2018-11-27T16:22:52+00:00November 27th, 2018|Categories: Good Life Halfsy, Partner Highlight|Tags: , , , , , , , , , , , , , , |

This is a guest post written by Good Life Halfsy presenting sponsor Bulu Box. You can learn more about Bulu Box here. ** Tired of feeling exhausted during your runs? While you’re working on building up your body’s endurance, don’t forget about your respiratory system! Your lungs have a lot more to do with your [...]

31 10, 2018

Julia, Melissa, Jenn, and Christina – We Finish Together

2018-12-14T23:54:29+00:00October 31st, 2018|Categories: Christina Liekhus, Good Life Halfsy, Halfsy Heroes, Jenn Schroeder, Julia Wessel, Melissa Omar|Tags: , , , , , , , , , , , , , , , , , , , , , |

This is the final installment in our 2018 Halfsy Heroes series. These stories have followed Julia Wessel, Jenn Schroeder, Melissa Omar, and Christina Liekhus as they’ve prepared for this year’s Good Life Halfsy. ** This year's Halfsy Heroes came from different stages of life, different attitudes about running, and with different obstacles to overcome, but [...]

23 10, 2018

Christina Liekhus – Every Moment Counts

2018-10-23T23:23:11+00:00October 23rd, 2018|Categories: Christina Liekhus, Good Life Halfsy, Halfsy Heroes|Tags: , , , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Christina Liekhus. Our series will follow Christina and three other heroes as they train for the 2018 Good Life Halfsy. ** “My daughter does it all! Basketball, softball, volleyball. She’s all over the place.” Listening to Christina Liekhus talk about her [...]

11 10, 2018

Jenn Schroeder – From Her First Step to Dubstep

2018-12-14T23:54:29+00:00October 11th, 2018|Categories: Good Life Halfsy, Halfsy Heroes, Jenn Schroeder|Tags: , , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Jenn Schroeder. Our series will follow Jenn and three other heroes as they train for the 2018 Good Life Halfsy. ** “There has been a lot of adjusting at work lately. It’s good, but it’s definitely cost me some of my [...]

3 10, 2018

Julia Wessel – Many Women, One Tribe

2018-12-14T23:54:29+00:00October 3rd, 2018|Categories: Good Life Halfsy, Halfsy Heroes, Julia Wessel|Tags: , , , , , , , , , , , , , , , |

This story is the third part in a four-part series about our Halfsy Hero Julia Wessel. Our series will follow Julia and three other heroes as they train for the 2018 Good Life Halfsy. ** There are hundreds of miles in a half marathon. Race day only includes 13.1 of them. Julia Wessel may cross [...]

26 09, 2018

Christina Liekhus – Giving Herself the Gift of Today

2018-09-26T21:51:15+00:00September 26th, 2018|Categories: Christina Liekhus, Good Life Halfsy, Halfsy Heroes|Tags: , , , , , , , , , , , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero Christina Liekhus. Our series will follow Christina and three other heroes as they train for the 2018 Good Life Halfsy. ** Christina Liekhus woke up the day after her birthday feeling stiff, sore, and just tired. It’s not her age that [...]

19 09, 2018

Jenn Schroeder – Every Step She Takes

2018-12-14T23:54:29+00:00September 19th, 2018|Categories: Good Life Halfsy, Halfsy Heroes, Jenn Schroeder|Tags: , , , , , , , , , , , , , , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero Jenn Schroeder. Our series will follow Jenn and three other heroes as they train for the 2018 Good Life Halfsy. ** “I’m not a morning person, but in Arizona, I had to be. It’s been so hot that if I wait, [...]

11 09, 2018

Melissa Omar – Late to Bed, Early to Rise, Melissa Keeps Her Eye on the Prize

2018-09-11T22:35:00+00:00September 11th, 2018|Categories: Good Life Halfsy, Halfsy Heroes, Melissa Omar|Tags: , , , , , , , , , , , , , , , , , , , |

This story is the second part in a four-part series about our Halfsy Hero Melissa Omar. Our series will follow Melissa and three other heroes as they train for the 2018 Good Life Halfsy. ** Finding time for everything seems hard when it’s just you and your job. Then you get married and you think [...]