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1 05, 2018

Nebraska Medicine: Race Day Running Tips

2018-12-14T23:54:30+00:00May 1st, 2018|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , , , |

This is a guest blog post written by Rusty McKune, ATC, Sports Medicine Coordinator at Nebraska Medicine. You can find more information about Nebraska Medicine here. ** As race day nears, most everyone is looking for the right training and fuel strategy to give them an extra edge. While there’s really no “magic formula,” there are definitely [...]

27 04, 2018

7 Running Relay Packing Tips

2018-12-14T23:54:30+00:00April 27th, 2018|Categories: Market to Market Relay|Tags: , , , , , , , , , , , , , , |

Team running relay races are great fun and the ultimate running road trip. With every road trip packing is part of the experience. Pack too little and your adventure becomes stressful. Here are the top 7 things to remember when creating your running relay packing list. 1. It's a team running relay race. Make the [...]