2024 Early Bird Run

2024 Early Bird Run

The 2024 Early Bird 10 Mile Run presented by Nebraska Medicine is in the books. Congrats to all finishers, you earned your worm! We’re thrilled to say that this year’s race exceeded all expectations, despite the challenge of stronger winds, capturing the...
Boost recovery, mobility, and mindset with Yoga.

Boost recovery, mobility, and mindset with Yoga.

  Mindset is crucial for runners because it can significantly impact your performance, motivation, and overall experience. Sometimes the difference between a good run and a great run is a simple mindset shift away. A positive mindset will allow you to overcome...