OrthoNebraska

27 02, 2019

OrthoNebraska: Discomfort vs. Injury

2019-02-27T14:53:18+00:00February 27th, 2019|Categories: Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , , , |

This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here.  ** OrthoNebraska offers free community screenings. Keep improving with advanced exercises, stride evaluation, flexibility screening, and orthotic assessment. Discomfort Vs. Injury There is a fine line between running in discomfort (that is most of us!) and [...]

18 02, 2019

OrthoNebraska: Training Tips with Optimum Stride

2019-02-18T21:25:18+00:00February 18th, 2019|Categories: Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , , , , |

This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here.  ** No two runners are the same, so OrthoNebraska custom-designs your Optimum Stride experience to meet your needs and help you achieve your goals. An Introduction on Form Head: Look up and ahead naturally and scan [...]

15 01, 2019

OrthoNebraska: Running Equipment Insight

2019-01-15T15:27:22+00:00January 15th, 2019|Categories: Leprechaun Chase, Partner Highlight|Tags: , , , , , , , , , , , , , |

This is a guest post written by OrthoNebraska. You can learn more about OrthoNebraska and their Optimum Stride program here.  ** Shoes: Remember – it begins and ends with our shoes – there is no more critical piece of equipment. Every person has a specific type of foot that would benefit from the proper shoe. Running [...]