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Nebraska Medicine: Reduce Running Injuries – Training the Core

Pink Gorilla2018-12-14T23:54:30+00:00July 19th, 2018|Categories: Early Bird, Partner Highlight|Tags: ankle, back, core, hip, injury, knee, Lauritzen Outpatient Center, MRI, Nebraska Medicine, pain, physical therapist, physical therapy, prevention, Sports Program, strength, training|

This is a guest blog post written by Jason Roberts, Physical Therapist at Nebraska Medicine Sports Medicine Program. You can find more information about Nebraska Medicine here. ** Injuries due to running are a common source of sports injuries our team sees through the Nebraska Medicine Sports Medicine Program. Many runners overlook the importance of training the [...]