knee

28 05, 2019

Athletico: Active Lifestyles and Achilles Tendinitis

2019-05-28T04:20:35+00:00May 28th, 2019|Categories: Iowa, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Athletico Physical Therapy. You can learn more about Athletico Physical Therapy here. ** Have you ever experienced pain or swelling in your Achilles heel after prolonged activity? Though the Achilles is the strongest tendon in the body, it’s still susceptible to injury. Achilles tendinitis is an overuse [...]

28 02, 2019

Gretchen Ritterling – A Moment You Can Take With You

2019-02-28T15:52:08+00:00February 28th, 2019|Categories: Sioux Falls Skedaddle, Skedaddle Stories|Tags: , , , , , , , , , , , , , |

This story is part one of a ten-part series leading up to the 2019 Sioux Falls Skedaddle. For more information about the race and how to join us on April 28, visit the website here. ** Gretchen Ritterling is opening this story right now, just like you are. With one hand, she’s stroking her 19-year-old [...]

19 07, 2018

Nebraska Medicine: Reduce Running Injuries – Training the Core

2018-12-14T23:54:30+00:00July 19th, 2018|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , , , , , |

This is a guest blog post written by Jason Roberts, Physical Therapist at Nebraska Medicine Sports Medicine Program. You can find more information about Nebraska Medicine here. ** Injuries due to running are a common source of sports injuries our team sees through the Nebraska Medicine Sports Medicine Program. Many runners overlook the importance of training the [...]