Early Bird 10 Mile Run

1 05, 2018

Nebraska Medicine: Race Day Running Tips

2018-12-14T23:54:30+00:00May 1st, 2018|Categories: Early Bird, Partner Highlight|Tags: , , , , , , , , , , , , , |

This is a guest blog post written by Rusty McKune, ATC, Sports Medicine Coordinator at Nebraska Medicine. You can find more information about Nebraska Medicine here. ** As race day nears, most everyone is looking for the right training and fuel strategy to give them an extra edge. While there’s really no “magic formula,” there are definitely [...]

3 04, 2018

2018 Early Bird 10 Mile Race Director Recap

2018-12-14T23:54:30+00:00April 3rd, 2018|Categories: Early Bird|Tags: , , , , , , , , , , , , , , , , , , , |

We all know what they say about the early bird, and if you ran with us this past Saturday, you definitely earned your worm! Not just because our finisher medals had a worm on them, but because you battled strong wind and cold temps at the inaugural Early Bird 10 Mile Run presented by Nebraska [...]