Athletico

28 05, 2019

Athletico: Active Lifestyles and Achilles Tendinitis

2019-05-28T04:20:35+00:00May 28th, 2019|Categories: Iowa, Partner Highlight|Tags: , , , , , , , , , , , , , , , , , , , , , , |

This is a guest blog post written by Athletico Physical Therapy. You can learn more about Athletico Physical Therapy here. ** Have you ever experienced pain or swelling in your Achilles heel after prolonged activity? Though the Achilles is the strongest tendon in the body, it’s still susceptible to injury. Achilles tendinitis is an overuse [...]

10 04, 2019

Athletico: 3 Ways to Combat Low Back in Pain Runners

2019-04-10T14:30:37+00:00April 10th, 2019|Categories: Partner Highlight|Tags: , , , , , , , , , , , , , |

This is a guest blog post written by Athletico. You can learn more about Athletico here. ** Low back pain is the largest cause of disability, affecting nearly 80 percent of people in the United States at some point in their lifetime. For runners, the compressive load during foot strike is between 2.7-5.7x body weight, [...]