by sydney | Apr 11, 2023 | Early Bird
Well, the dust has finally settled on the 2023 Early Bird 10 Mile Run presented by Nebraska Medicine, and what a fantastic day it was! As a race director for Pink Gorilla Events, I can confidently say that this year’s race was a soaring success, truly embodying...
by Pink Gorilla | Apr 17, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Michael Weaver, DO of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** If running or simply exercising regularly has not been your forte in recent months, lacing up a pair of running shoes again can...
by Pink Gorilla | Mar 27, 2019 | Early Bird, Partner Highlight
This is a guest blog post written by Rusty McKune, ATC of Nebraska Medicine. You can learn more about Nebraska Medicine here. ** As race day nears, most everyone is looking for the right training and fuel strategy to give them an extra edge. While there’s really no...
by Pink Gorilla | Apr 3, 2018 | Early Bird
We all know what they say about the early bird, and if you ran with us this past Saturday, you definitely earned your worm! Not just because our finisher medals had a worm on them, but because you battled strong wind and cold temps at the inaugural Early Bird 10 Mile...