HOW TO ACE THE PACE WITH CAL NEFF
Anyone can lead a race for the first mile. It’s keeping (and pacing) that momentum for an entire race that’s tough. The art of pacing a race can be more difficult than running itself. There are many factors to consider—mental strength, altitude, climate,...
Don’t Confuse Simple With Easy
The process of training to run a marathon has a lot in common with building personal wealth in preparation for your eventual retirement. Steps needed in training for your marathon: Begin your training in plenty of time (see months) before the time of your race. Plan...
8 Tips for Returning to Your Running Routine After Pregnancy
Postpartum healing takes time. Don’t be discouraged if you’re struggling with basic exercises. If you keep taking care of yourself, you will regain your strength and be able to hit the trail again.
Your Superheros of Real Estate
It has been evident that the real estate market has been unbalanced over these last few years in which many factors came into play. With lower interest rates, came more buyers; however, the low inventory could not withstand the number of buyers that were and still...
5 Best Grilling Tips
Cook to temperature and not to time Sometimes the outdoor temperature and weather and the way the grill heats up on any particular day can cause changes in the typical time or way your meat will cook. That is why it is more important to pay attention to the...
Meet Cal Neff
Meet Cal Neff, an Altra Running Athlete who will be offering all of our Good Life Halfsy runners weekly training tips, answering runner questions, and sharing his expertise to help you on your training journey. Cal is a Canadian long-distance runner who is based in...
Digital Marketing Tactics to Build a Constant Online Presence
Going viral on social media or running ads can provide bursts of visibility to your local business, but a strong digital marketing strategy includes a foundation for long-term, sustainable visibility. It all starts with optimizing your website to drive more traffic...
Why Running in a Group Helps You Feel Happier
Running is a great activity to do solo or in a group — but you may want to opt for the latter. There are so many benefits of running with others, and you may find that you complete more workouts when you aren't alone. Humans are social creatures, so it makes sense...
How Digital Advertising Changed in 2021
It’s no secret that there have been big changes to the digital advertising landscape recently. Here are a few of the biggest changes to digital advertising in the past year and how they could affect your small business. Targeted Ads Aren’t as Targeted More Competition...
4 Reasons Small Businesses Can’t Ignore Local SEO
If you’re a small business that hasn’t optimized your online presence to improve your chances of ranking well, now is the time to start. Local SEO is undeniably the best way to find success online. Here are four reasons why you need to take advantage of Local SEO as...
